Buteyko Institute Method
The breathing retraining and health education program which provides maximum relief of symptoms and minimum use of medications and machines.
This site is designed to provide concise information on Buteyko with particular attention given to its application for asthma, sleep apnoea, snoring, insomnia, nasal problems, anxiety and general health improvements.
I am based in Melbourne and have been teaching Buteyko breathing courses since 1994 in Australia and several other countries. Along with my colleagues in the Buteyko Institute, I express overwhelming gratitude to Professor Buteyko for his work and discoveries.
Buteyko - the key to breathing easily and sleeping all night.
Buteyko Celebrates 20 years of success in Australia
Saturday, April 17, 2010: The Buteyko breathing programme has enabled thousands of Australians to reduce asthma symptoms and enjoy the benefits of improved sleep.
Click here to read more.
Click here to view video segments filmed during a "Celebrate Buteyko" event in Melbourne
Buteyko Newsletter Update
Click here to download and view the latest information on Sleep Apnoea, Snoring, Asthma & much more - (PDF 2mb)