History & Chronology
Buteyko Institute Method
Research & Science
Sleep Apnoea & Snoring
Other Conditions & Buteyko
Buteyko Session Video
Learning Buteyko
Schedule of Buteyko Courses
Buteyko Course Enrolment
Practitioner Training
Buteyko Institute

Buteyko Institute Method

The breathing retraining and health education program which provides maximum relief of symptoms and minimum use of medications and machines.

This site is designed to provide concise information on Buteyko Breathing with particular attention given to its application for asthma, sleep apnoea, snoring, insomnia, nasal problems, anxiety and general health improvements.

I am based in Melbourne and have taught Buteyko Breathing courses since 1994 to over 8,000 people around Australia and in several other countries.

As a founding member and the Chief Executive Officer of the Buteyko Institute of Breathing & Health (BIBH) since 2000, I express gratitude to Professor Buteyko for his work and discoveries.

Buteyko - the key to breathing easily and sleeping all night.

Paul O'Connell Paul O'Connell

Buteyko Videos plus Introductory

Buteyko Institute of Breathing & Health

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