Buteyko Institute Method
The breathing retraining and health education program which provides maximum relief of symptoms and minimum use of medications and machines.
This site is designed to provide concise information on Buteyko Breathing with particular attention given to its application for asthma, sleep apnoea, snoring, insomnia, nasal problems, anxiety and general health improvements.
I am based in Melbourne and have taught Buteyko Breathing courses since 1994 to over 8,000 people around Australia and in several other countries.
As a founding member and the Chief Executive Officer of the Buteyko Institute of Breathing & Health (BIBH) since 2000, I express gratitude to Professor Buteyko for his work and discoveries.
Buteyko - the key to breathing easily and sleeping all night.